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Samuel Chewning Explains How Fitness Should Be A Personal Journey

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Different body types and structures have unique needs and adaptability to fitness routines. When looking for a fitness instructor, identify a person willing to walk your unique fitness journey with you. Unfortunately, the market is flooded with money-oriented fitness instructors who use recycled manuals for different clients.

Samuel Chewning stands out from other players in the industry with his holistic approach to fitness. The 31-year-old resident of Santa Monica, California, has helped many clients achieve their goals with unique programs tailored for each one of them. For 10 years, Chewning has been committed to helping each client gain more than physical benefits from their fitness routines.

Make It Personal

Chewning says that after 10 years of being in the fitness industry, he is amazed at how powerful holistic physical fitness is in helping already high-performing individuals feel stronger and more motivated to achieve more in their lives. Chewning’s model of aiming for more than physical fitness in fitness routines has helped his clients open their minds and souls. He says that this is his greatest motivation. In his words, “I fell in love with the way fitness made my clients feel about themselves and allowed them to excel in all aspects of their lives.”

Sam, as he is known to his clients, also says, “I’ve learned that when you start to connect with and strengthen your body, your whole life is elevated. Working towards being a highly functionally fit person not only directly impacts your body but also allows you to elevate and affect your mind and soul. Fitness helps us to be higher performing individuals in all aspects of our lives.” He has since adopted the holistic fitness model, encouraging his clients to connect with their bodies before embarking on a fitness journey.

The Body Love Language

According to Chewning, one of the most misleading myths in fitness is that a person can only love their body after engaging in fitness routines to earn perfection. He states that a person should live and embrace every inch of their body before they embark on making lasting changes. If you do not love your body enough, you will not be willing to make the sacrifices required in fitness programs.

For this reason, Chewning prefers to create one on one training programs with his clients. Before starting any fitness routine, Chewning guides the client to become familiar with their bodies. Most people know they have weaknesses, but they are never ready to conquer them.

Chewning says, “Confronting your weakness takes courage, but addressing it directly is the first step towards a stronger, more balanced you that can perform safely at higher levels. When I work with new clients, we always take time to observe the body and address any weaknesses, imbalances, injuries, immobilities, and gaps in motor control. You are only as strong as your weakest link.”

By exploring the client’s body, Sam helps the client understand their fitness needs which are as unique as the individuals themselves. 

This is what sets him apart from other personal or professional trainers. He takes time to understand the needs of his clients. He also allows his clients to explore their bodies, fall in love with their imperfections and understand their physical needs.

Love the Client, Love the Job

Chewning insists that love is the only language in professional fitness training. You have to love the job and enjoy it to help clients love the fitness routines. He says that his biggest challenge is “Teaching people that fitness is a relationship with your body and how it encounters the world. Your body is there to be enjoyed and used in many other ways. It’s the one thing you can never lose, so learn to enjoy it.” People do not love their bodies enough to understand that fitness is about embracing themselves and wanting to do better.

Chewning draws his inspiration from Rich Fronic, who has found a way to do what he enjoys and make money while at it. The fitness instructor’s advice to younger professionals in the industry is to do what they enjoy and have fun. He says it is not wrong to pick clients, but a professional must be equipped with a love for people and excellent communication skills. If fitness professionals cannot communicate and resonate with their clients, they may not help the client achieve their fitness goals.

Get Certified

While Chewning loves working with clients, he also has academic and professional qualifications to back his experience. He has a bachelor’s degree in biochemistry from VCU, is Kettlebell Training Certified, and has a certificate from the American College of Sports Medicine CPT. He also has a certificate from the Equinox Fitness Institute.

Chewning’s qualifications go a long way to show young professionals the need to get certified in their field of expertise. They help to prove your relevance and authority in physical fitness. 

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From Immigrant to Innovator | Monica Tuccella’s Journey to Success

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Monica Tuccella

In Boston, Massachusetts, marketing agency Seolvit stands out as a testament to the entrepreneurial spirit and resilience of its founder, Monica Tuccella. Originating from Venezuela, Monica faced the daunting challenge of relocating permanently to the U.S. amidst worsening conditions in her home country. Despite cultural and linguistic barriers, she dedicated herself to mastering marketing, transforming her initial goal of securing simple employment into a visionary enterprise.

Monica launched Seolvit by initially sharing marketing content on Instagram, which quickly attracted her first clients. Today, the agency specializes in delivering custom digital marketing solutions that enhance visibility, increase sales, and strengthen online presence for various businesses. Under Monica’s leadership, Seolvit has achieved remarkable success. The agency has helped clients generate over $100 million in revenue, and separately, it played a pivotal role in securing an $80 million government contract.

Seolvit’s impact is amplified by its commitment to empowering business owners with strategic knowledge. Monica emphasizes transparency and empowerment, ensuring each client is equipped to navigate their business landscape effectively. The company’s involvement extends to consulting for over 300 entrepreneurs, each engagement reflecting its dedication to enabling businesses to flourish.

Monica’s journey extends beyond business success. She actively supports the Hispanic community through Instagram, providing marketing tips, free resources, and strategic advice, particularly targeting Latino and minority women. Through these efforts, she passionately encourages them to pursue their dreams vigorously.

Her latest initiative involves developing a comprehensive marketing course tailored for beginners, with a special focus on Spanish speakers. This course aims to equip aspiring marketers with essential skills, reinforcing Seolvit’s dedication to fostering growth and success.

Monica’s personal narrative is one of overcoming significant challenges—adapting to new cultural norms and mastering a new language, to graduating Magna Cum Laude from Bentley University. She is now a respected business leader and mentor, inspiring a broad audience of Latina entrepreneurs and minorities worldwide.

Beyond her direct business endeavors, Monica engages in mentorship with organizations like Hope Community Development Corporation in Springfield, eForAll in Lynn, and the Latino Economic Development Corporation. Her story serves as a profound source of inspiration and a powerful illustration of how perseverance, passion, and belief in oneself can lead to remarkable achievements, showcasing the transformative potential of immigrants in their new communities.

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From Self-Doubt to Sparkle | The Luminous Journey of Litosha Hutton, Columbus’s ‘Wonderfully Made Jewel’

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Litosha Hutton

In the bustling city of Columbus, Georgia, Litosha Hutton shines as a beacon of hope and empowerment for women everywhere. Known to many as the “Wonderfully Made Jewel,” Litosha’s journey is a testament to the resilience and strength found in every woman. Her mission to uplift and inspire comes from a deeply personal place—a battle with low self-esteem that led her to recognize the imperative need for women to understand and embrace their intrinsic value.

Litosha Hutton isn’t just a motivational figure; she’s a multifaceted professional whose life beyond her inspiring work is equally impressive. By day, she dedicates herself to the healthcare field as a Licensed Practical Nurse, showcasing her commitment to nurturing and healing. Her passion for helping others extends into every aspect of her life, including her roles as a CPR instructor and life insurance agent, highlighting her belief that care and preparedness are vital components of love and ministry.

Beyond her professional endeavors, Litosha is a prolific author, having penned two E-books and a book that serve as lighthouses for those navigating the tumultuous seas of self-doubt and identity crisis. Titles such as “Becoming The Jewel That You Are Created To Be,” “Identity Theft,” and “Date With Destiny: The Place Where Purpose Is Conceived” are not just reads; they are journeys into the heart of self-discovery and empowerment. Through her written word, Litosha invites readers to embark on a path of self-realization and to court their destinies with open hearts and minds.

Litosha’s life in Columbus is anchored by her family—her husband Eddie Hutton Jr., and her children, A’maurye and Shantavia. Her personal interests, including traveling, baking, and engaging in social gatherings with loved ones, reflect her philosophy that joy and fulfillment stem from life’s simple pleasures and the warmth of community.

Her dedication to her faith and community is evident in her active involvement in her church, where she serves in various capacities such as special hospitality, an intercessor, and librarian of the campus bookstore. This involvement is a reflection of her belief that every action and every role we undertake is a form of ministry, an opportunity to serve and uplift those around us.

Litosha Hutton’s story is one of triumph over adversity, a narrative that resonates with many women. Through her work, writings, and life, she exemplifies the message that we are all “Wonderfully Made Jewels,” destined to sparkle in our unique ways. Her journey encourages others to recognize their worth, embrace their purpose, and navigate their paths with grace and confidence. In Litosha, we find not just an advocate for women’s empowerment but a living example of how understanding one’s value can illuminate the path to becoming the jewel you are meant to be.

Contact Information
Litosha Hutton
Email: litoshaconner09@icloud.com
Instagram: litoshaconner
Facebook: Evangelist Litosha Hutton, Wonderfully Made Jewel

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Crystal Mance | Pioneering Pathways Through Personal Development

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Crystal Mance - Wellness Advocate and Personal Development Speaker

Embarking on a transformative journey in the personal development industry, Crystal Mance shares her compelling voyage from experiencing personal burnout to becoming a beacon of hope and guidance for women facing similar challenges. With a divine calling to address the often overlooked issue of mental and emotional burnout, Crystal has dedicated herself to advocating for awareness and support for those ensnared in the grips of this condition. Through her work as an author, speaker, and coach, she provides not only a voice but a solution for the silent struggle that afflicts many. This article delves into Crystal’s unique approach to coaching, emphasizing the personalized, empathetic, and holistic strategies that set her apart in a crowded field. Drawing from her own experiences and a deep well of compassion, Crystal crafts a coaching experience that is not just about overcoming challenges but about fostering a journey toward well-being, balance, and contentment. Join us as we explore the philosophy, techniques, and profound insights that Crystal Mance brings to the personal development industry, offering a fresh perspective on healing, growth, and transformation.

Can you introduce yourself and share your journey as an author and coach in the personal development industry?

Hey, I am Crystal Mance, and I help women heal from mental and emotional burnout. My journey as an author, speaker, and coach was ignited by a profound divine calling to share my personal ordeal with burnout. I recognized the scarcity of discussions around burnout, a condition that affects over 48% of women unknowingly. This realization fueled my fervent desire to become a prominent advocate in this realm. I am compelled to communicate, write, and guide, all with the aim of helping individuals identify and address their experiences of burnout, while also offering support to those who might be undergoing similar struggles. My ultimate goal is to elevate awareness concerning burnout and ensure that those grappling with its impact find the support and encouragement to conquer it. Through the sharing of my own narrative and insights, my ambition is to create a significant influence in the lives of others, equipping them with the means to reinstate equilibrium, well-being, and contentment.

In your experience, how do you handle setbacks or difficult moments in your coaching business, and what lessons have you learned from them?

From my accumulated experience, managing setbacks or challenging moments within my coaching enterprise involves addressing recurring hurdles that my clients face. One notable difficulty revolves around guiding them towards a candid appraisal of their present circumstances and the areas in which they encounter difficulties. Understanding the necessity of releasing certain obligations and making their well-being a priority can prove to be a daunting task. Many of my clients find themselves ensnared in a “Superwoman” mindset, hesitating to part with their symbolic capes. Nevertheless, I remain steadfast in my conviction that acknowledging these challenges serves as the initial stride toward recovery and personal evolution. It’s imperative for them to comprehend that relinquishing control does not equate to task abandonment; rather, it’s about instilling trust in others and fostering a more harmonious balance in their lives.

To facilitate their progress toward healing, I often employ practical techniques. One approach involves encouraging them to take stock of their current tasks and responsibilities. If they find themselves with an overwhelming number of obligations or need extra space, it becomes clear that our focus should be on setting boundaries and reevaluating priorities. This process empowers them to gain clarity, identify areas needing adjustment, and lays the groundwork for positive transformations in their lives. Through my experience, I’ve come to realize that everyone’s journey to healing is distinct. It’s crucial that I provide them with the necessary room, understanding, and time to navigate their healing process.

Besides your professional achievements, are there any personal values or philosophies that have significantly influenced the way you run your coaching business?

Absolutely, in addition to my professional accomplishments, several personal values and philosophies have profoundly shaped the way I operate my coaching business. Foremost, integrity is a guiding principle for me. I firmly believe in maintaining honesty and authenticity in all interactions with clients and colleagues. This core value ensures that the guidance I provide is founded on trust and transparency. Moreover, compassion for our clients is a driving force. Recognizing the challenges and struggles they face, I approach my coaching practice with empathy and a genuine desire to support their well-being. This empathetic approach fosters a strong sense of connection and enables me to tailor my guidance to their unique needs. Accountability is another cornerstone of my coaching philosophy. Holding myself accountable for the promises I make to my clients reinforces their trust in the process. I encourage them to hold themselves accountable as well, creating a collaborative environment that drives progress and growth. In essence, these values—integrity, compassion, empathy, and accountability—combine to create a holistic approach to coaching that not only focuses on professional success but also emphasizes the well-being and personal growth of my clients.

What makes your coaching style stand out in the crowded field of personal development, and what distinct benefits do you provide to your clients?

My approach to coaching is deeply influenced by my own battles with mental and emotional burnout. This personal history ignites a genuine passion within me to support others facing similar adversities. This personal insight not only distinguishes my methods but also enhances my ability to connect authentically with those I guide. My clients often see their own stories reflected in mine, which helps them feel understood and less alone. At the core of my methodology is a commitment to customization. Understanding that each person’s path to growth is unique, I carefully adapt my techniques to match the individual goals and challenges of each client, ensuring that my support is both pertinent and impactful.

I also place a significant emphasis on empathy. By dedicating time to fully understand the situations and feelings of my clients, I create a trusting environment where they can openly share their experiences and challenges.

This empathetic engagement strengthens our connection, allowing me to offer not just advice but insights that are sympathetic to their emotional state. My proactive, goal-oriented coaching encourages clients to define clear, attainable goals. Together, we develop actionable plans that not only address immediate barriers but also foster long-term empowerment and accountability.

Moreover, my coaching philosophy incorporates a holistic viewpoint. I stress the importance of nurturing both personal and professional aspects of life, advocating for a balanced approach to success. This comprehensive strategy not only advances their career but also improves their overall well-being.

Ultimately, the value I bring lies in merging these personalized, empathetic, proactive, and holistic strategies to propel my clients towards transformative, sustainable success and fulfillment. This blend ensures that their journey with me is not just about overcoming hurdles but also about achieving a thriving, balanced life.

Media Contact:
Crystal Mance
info@crystalmance.com
267-593-5451
Website: www.crystalmance.com

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