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Thara Prashad | Singer Evolves to Yoga & Mediation Superstar

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With the hustle culture taking over the world, millions of people grind daily, overworking their bodies to exhaustion. While the 2020 pandemic has brought a new normal lifestyle, it isn’t enough to justify how people overexert themselves to battle productivity guilt.

Everyone from higher-ups in big corporations to freelance workers experience more burnout than ever. Ever since the rollercoaster that was the 2020 pandemic, research shows that the number of people who started experiencing burnout after working from home rose to 31%. Even the Gen X crowd experienced a jump from 40% to 54% post-pandemic.

Work-life balance has become more complicated ever since the introduction of remote working. Hence, paying attention to mental well-being is now more critical than ever. This need has given rise to professionals like Thara Prashad, an expert in yoga and medication.

She started as a singer in the industry but left the profession to pursue a career as a yoga instructor and meditation teacher. Twelve years later, she owns her studio and practices as a Karuna Reiki healer and health coach.

Thara Prashad’s view on post pandemic wellness

Thara believes that the effects of the pandemic had a significant impact on the well-being of many, both psychologically and physiologically. More people are now experiencing anxiety, stress, and burnout from the massive shift in the way people used to function normally.

A big part of this issue stems from isolation and losing control over seemingly insignificant things that eventually catch up to cause a sense of discomfort and unease in many aspects of life.

Thara Prashad advocates that meditation and yoga is a ways to help manage the stress that comes with such changes. You can cope with depression and anxiety through yoga, which helps increase oxygen in your system and decrease the cortisol level.

How To Start Practicing Yoga And Meditation

For Thara Prasha, the one simple rule she has for everyone is to START! And start right now. No one is ever ready for change, but other things become easier if you start the process. It’s the first step that’s the hardest to take then the rest falls right into place.

You can start with a simple 5-minute meditation and add a little more time as you get used to the practice. She says that instead of getting stuck in the mentality of all or nothing, it helps when you take things slow and work on your well-being one step at a time.

The beauty of practicing yoga and meditation is that you don’t have to stress about being perfect. You don’t require skills, nor do you require talents. It’s just a practice that you can master with continued effort and repetition. When you find that perfect space for you and find a guide, who will walk you through the initial steps, it becomes a part of your life that just comes naturally.

There’s nothing better for people who want to start practicing yoga than to be open to all possibilities. Meditation and yoga can take you to many places beyond your understanding and let you experience peace within yourself. So the only thing that matters is to open your mind and heart to everything and allow these changes to come.

Thara Prashad and Her Lifestyle

As a woman of many trades, Thara Prashad was also a nutritionist at a point in her life, so she also incorporated this into her practice. She went through a similar process where she hired a health coach for herself and decided to change her eating habits before anything else. Now that she has also become a health coach, she can cater to the needs of her clients on a much more personal level.

Thara Prashad is truly an inspiration for all women of our generation. She is a loving mother of two children, a teacher, a practitioner of wellness, and an entrepreneur. Although she carries a lot of responsibilities, she always knows how to best balance her life. Theirs is a no self-judgment policy regarding her personal or professional life, allowing her to live her life one step at a time.

Following a set of rules for her daily life also shows the remarkable restraint and discipline of Thara Prashad. She makes sure that she knows exactly where to draw the boundaries that allow her to be resourceful and productive but not too much that she is fatigued at the end of the day.

You can connect with Thara Prashad through www.SpiritWarriorNation.com and set up appointments to practice yoga together. You can also find her social media handles on popular platforms like Instagram and YouTube.

Thara Prashad also does guide meditation audio on Spotify, so you can listen to it whenever you have time.

This article contains branded content provided by a third party. The views expressed in this article are solely those of the content creator or sponsor and do not necessarily reflect the opinions or editorial stance of Popular Hustle.

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Leading With Purpose: How Dr. Rasheda Jackson is Redefining Success for Women in Business

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Dr. Rasheda Jackson

Dr. Rasheda Jackson, crowned the 2025 Ms. Woman Entrepreneur International, is an award-winning author, serial entrepreneur, and international speaker whose work continues to redefine what it means to lead with purpose. As the Founder of RJ Enterprises and Owner of Be Free Tax and Business Consulting, a firm that has thrived for over 17 years, she has built an empire grounded in empowerment, integrity, and transformation. In addition to leading her own companies, Dr. Jackson serves as the COO for a multimillion dollar brand, providing strategic oversight that fuels continued growth and innovation as well as fractional Exec for 2 others.

Her literary accomplishments include authoring over eleven books, contributing to anthologies, and publishing numerous e-books such as Empowered by His Purpose and What to Do While You Wait. Her voice and expertise have been featured in Voyage Miami, Inspire Magazine, Unique Access, Canvas Rebel, and platforms like Womanish on Urban.TV and the Amazon documentary Dumpster Diving.

What sets Dr. Jackson apart is her authenticity. Having risen from the challenges of teenage parenthood to the heights of international recognition, she embodies resilience and leadership in action. She uses her platform to inspire others, particularly women, to exceed boundaries, embrace confidence, and build businesses rooted in faith and strategy. Her story proves that where there is vision, discipline, and divine purpose, transformation is not only possible but inevitable.

Beyond her professional accomplishments, Dr. Jackson is a devoted mother and grandmother whose faith and family remain at the core of her mission. She believes that success without service is incomplete, and her companies reflect that conviction. Whether she is coaching entrepreneurs through RJ Enterprises or guiding business owners through Be Free Tax and Business Consulting, her purpose remains the same: to help others achieve true freedom through knowledge, structure, and strategy.

With an expanding global influence, Dr. Jackson continues to be a leading voice in business empowerment, blending education, innovation, and faith to help others build lasting legacies that honor their purpose and potential.

Building a Business That Sets People Free

Be Free Tax & Business Consulting stands out because it was built with a mission far beyond numbers. It is about freedom, education, and second chances. I founded the company to create real opportunities for single parents, veterans, and individuals who needed a fresh start. That purpose-driven foundation still guides everything we do today.

Unlike traditional tax firms that focus only on compliance, Be Free Tax blends financial expertise with holistic business consulting. We help entrepreneurs build strong structures, maintain financial health, and position themselves for long-term growth, not just tax season survival. Our goal is to make business ownership accessible, profitable, and sustainable for everyday people.

Education is at the heart of our model. We do not just prepare taxes; we teach clients how to understand them. Through workshops, e-books, and personalized consultations, we empower business owners to make informed decisions that increase profit and reduce stress. This commitment to teaching creates confident clients who know how to keep more of what they earn.

What also makes us different is our heart. Be Free Tax is built on empathy, integrity, and innovation. We combine cutting-edge systems and technology with genuine care and transparency. Our clients know they are not just a number; they are part of a community built to grow and thrive together.

At Be Free Tax, success is not defined solely by financial results but by the freedom and confidence our clients gain. That is what makes us unique. We do not just handle taxes; we help people and businesses be free.

Standing Out in a Crowded Market

In an industry where everyone promises expertise, I differentiate Be Free Tax & Business Consulting by leading with purpose, education, and authenticity. My company was never built just to prepare taxes; it was built to help people create freedom. From single parents and veterans to individuals seeking a second chance, my mission has always been to empower others to build wealth and independence through knowledge and structure.

What sets Be Free Tax apart is that we do not just execute services, we educate. I believe an informed client is an empowered client, so we provide workshops, resources, and one-on-one consulting that teach business owners how to understand their finances, maximize profits, and stay compliant. That commitment to education builds trust and long-term success, not dependency.

I also differentiate my brand through authenticity. I am transparent about my journey, the lessons learned, and the systems that work. People connect with honesty, and that human touch is what makes our firm relatable and reliable. Clients do not just see us as accountants, they see us as partners in their progress.

Technology plays a key role as well. While many firms rely solely on automation, we combine innovative systems with personal service. This balance allows us to be efficient without losing the relationship-driven experience that clients value most.

Finally, I focus on building community. Be Free Tax is not just a company, it is a movement centered on freedom, growth, and second chances. By creating spaces for entrepreneurs to connect and learn together, we extend our impact far beyond the office.

Lessons in Leadership

Running a business has taught me that leadership is less about control and more about capacity, the capacity to adapt, to listen, and to lead with vision even when the path is not clear. Over the years, I have learned that every obstacle in business reveals a lesson in leadership, and every challenge is an invitation to grow stronger, wiser, and more strategic.

The first lesson is that people come before profit. True success happens when you invest in your team, your clients, and your community. Building relationships rooted in trust, communication, and shared purpose will always produce sustainable results.

Second, I have learned the power of resilience and adaptability. Markets shift, systems change, and seasons evolve, but a strong leader remains flexible while staying grounded in their values. Leadership requires the ability to pivot without losing direction.

Third, I have learned that vision is the anchor. A leader must consistently cast the vision, communicate it clearly, and align others with it. Without vision, strategy becomes motion without meaning.

Finally, I have learned that leadership is stewardship. It is about managing not only resources but also influence, using your platform to empower others and create opportunities. Every decision should advance both purpose and people.

These lessons have shaped my leadership philosophy: lead with clarity, serve with integrity, and grow through every challenge. The greatest leaders are not those who avoid difficulty, but those who transform it into direction.

The Power of Coaching and Clarity

When I started my first business, I learned quickly that passion without guidance can lead to burnout. Having a coach is not just helpful, it is essential. Every entrepreneur needs someone who can see the full picture, ask the right questions, and help turn vision into strategy. That is why I believe so deeply in coaching, because I have seen how it changes lives and accelerates success.

Through Be Free Tax & Business Consulting and RJ Enterprises, I have had the privilege of coaching countless entrepreneurs who started with a dream but needed direction. A good coach helps you avoid the pitfalls that stall so many startups, from choosing the wrong structure to mishandling finances or skipping foundational steps. Coaching bridges the gap between inspiration and execution.

As a strategist, I do not just tell people what to do, I help them understand why it matters. My approach focuses on clarity, accountability, and mindset, because success in business starts with how you think. The right coach helps you see beyond today’s challenges and prepares you to build something sustainable for the future.

Entrepreneurship can be lonely, but coaching creates connection. It provides the support, structure, and wisdom every new business owner needs. I always tell my clients: you do not have to figure it out alone.

A coach is not an expense; it is an investment in your growth, confidence, and clarity. With the right guidance, you do not just build a business, you build a legacy.

A Season of Growth and Expansion

The past three months have been a powerful season of expansion and impact. I have poured my experience, strategy, and heart into creating resources that help entrepreneurs build businesses that truly work.

I officially launched my new group coaching program, “10 Steps to Start a Business That Works,” a hands-on experience designed to help aspiring entrepreneurs move from idea to execution with clarity and confidence. This program brings together everything I have learned from nearly two decades in business, practical tools, accountability, and mindset shifts that turn vision into results. It is more than coaching; it is a blueprint for freedom and foundation.

Alongside the program, I released my latest book by the same name, 10 Steps to Start a Business That Works, which serves as both a guide and a companion for those ready to take bold action. Every page reflects my belief that business success begins with strategy, structure, and the right mindset.

And because I believe growth does not stop at business, it begins within, I am also preparing for my upcoming 2026 retreat titled Business Minding: Resetting the Mind to Move into MORE. This retreat will be a transformative experience focused on mental renewal, spiritual alignment, and strategic clarity for leaders ready to elevate to their next level.

For those who want a preview of the movement, my new masterclass is now live at SolidBizStart.com, offering a front-row look at the principles that have built my businesses and guided countless others toward success.

This season is about stepping boldly into MORE, more purpose, more alignment, and more freedom.

What’s Next for Dr. Jackson

In the next couple of months, the 10 Week Cohort will officially begin, and I could not be more excited. This immersive experience will guide entrepreneurs step by step through launching, structuring, and scaling their businesses. Everyone can join the waiting list or learn more at SolidBizStart.com.

Contact Information

Email: drrasheda@iamrasheda.com
Websites: www.befreetax.com and www.iamrasheda.com
Facebook: https://www.facebook.com/rashedaj2
Instagram: @befreetax
LinkedIn: linkedin.com/in/DrRashedaJackson
Skool: https://www.skool.com/business-skool

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HundRoses Is Building a Dating App Where You Can’t Message Anyone Without Proving You’re Real

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HundRoses

Online dating has a trust problem. You match with someone, start a conversation, and three messages in you’re wondering if you’re talking to the person in the photos or someone running a script from a call center overseas. Fake profiles, catfishing, bots posing as humans. It’s exhausting. HundRoses, a dating platform in development for Canadian and American users, has a straightforward solution: make people prove they’re real before they can send a single message.

Here’s how it works. You can browse profiles without any verification, scroll through potential matches, and get a feel for the app. But the moment you want to actually talk to someone, verification is required. It’s a hard line that most dating apps won’t draw, but HundRoses is prioritizing safety over convenience.

The verification requirement only for messaging is smarter than forcing everyone through it upfront. People want to explore before committing, and there’s no point making someone verify their ID just to see if the app even has users in their area. But once you’re interested enough to reach out, proving your identity becomes part of the process. It’s the difference between casual browsing and genuine engagement.

HundRoses

This approach directly addresses what makes online dating feel unsafe for a lot of people. Women deal with harassment, fake accounts, and people who aren’t who they claim to be. Men waste time talking to bots or scammers. Everyone’s been ghosted by someone who was probably never real in the first place. Verification raises the floor. If someone has to verify their identity to message you, you know there’s an actual human on the other end. That baseline level of accountability changes how people interact from the first conversation.

The platform calls itself a dating app “built around respect and trust,” and the verification system backs that up. It’s not just a tagline or marketing language. It’s baked into how the app functions at its core. You can’t operate anonymously when it comes to making connections, which changes the dynamic from the start. There’s a real person behind every message, and both people know it.

HundRoses is launching in Canada and the USA, targeting North American singles who are tired of the same recycled experiences from Match Corporation’s family of apps. They’re currently offering early access to VIP members while the platform’s still in development, building a user base that values verified connections over anonymous browsing. The focus on Canadian and American markets gives them a contained launch to refine the experience before considering expansion.

The verification barrier separates people who are serious about meeting someone from those who just want to browse without accountability. For users fed up with fake profiles and dead-end conversations, that barrier is exactly the point. It filters out the noise before it even starts.

Dating apps have spent years trying to make everything as frictionless as possible, removing any obstacle between swiping and messaging. HundRoses is adding friction back in, but only where it matters. Browse all you want, but if you’re going to reach out to another person, you’re doing it as yourself.

Learn more at HundRoses.com or follow their development on Instagram, Facebook, X, and LinkedIn.

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Future-Proof Homes: Building Intelligence Every Property Investor Should Look For

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Future-Proof Homes: Building Intelligence Every Property Investor Should Look For

The real estate market has always moved in cycles, but the homes that truly last have something in common. They’re built with foresight. A property that feels relevant today and ten years from now doesn’t rely on trends. It’s designed with intelligence — the kind that combines comfort, efficiency, and resilience in ways that keep it valuable long after the paint dries.

Investors used to focus on location and price. Those still matter, but the conversation has shifted. Now, the smartest buyers look for homes that can adapt — buildings designed not only for beauty but for endurance.

What It Means to Be Future-Proof

A future-proof home is one that continues to work for its owners as lifestyles and technologies evolve. It doesn’t need to predict every innovation, but it’s built on principles that never go out of date: flexible design, energy efficiency, and materials that age gracefully.

This kind of intelligence shows up in quiet ways. A well-placed window that tracks sunlight through the seasons. Walls insulated not just for temperature but for sound. Systems that connect seamlessly without taking over the space.

Technology helps, but future-proofing is not about filling a home with gadgets. True innovation lies in the structure — in design that anticipates change instead of resisting it.

Design That Adapts

Good architecture plans for life as it changes. Families grow, technology advances, habits shift. Homes that can adjust without major reconstruction hold their value better than those locked into rigid layouts.

Open floor plans that allow for flexible furniture arrangements, storage spaces that can transform, and multi-use rooms that evolve with need are all signs of intelligent design. Even small decisions, like placing electrical conduits where new systems could one day be added, show a builder’s foresight.

The most enduring homes feel calm and balanced because their design isn’t tied to a single moment in time. They remain adaptable, quietly preparing for what’s next.

Efficiency as Intelligence

A home that wastes energy isn’t just bad for the planet — it’s bad for investment value. Energy efficiency is now one of the most reliable indicators of long-term performance.

Future-proof homes make use of both natural and technological efficiency. They are oriented to capture daylight, insulated to maintain indoor comfort, and equipped with renewable energy systems like photovoltaics or heat pumps.

Solar energy, once considered a luxury feature, has become an essential component of sustainable design. When integrated properly, it can reduce energy bills and add resale appeal. Heat pumps, meanwhile, offer year-round comfort without the environmental cost of fossil fuels.

Efficiency is not only about energy. It’s about maintenance too. A home that’s easy to care for will always outlast one that requires constant attention.

The Role of Smart Systems

Smart systems are part of modern building intelligence, but they should enhance daily life, not complicate it. Lighting that adjusts to daylight levels, temperature control that learns from usage patterns, and water systems that monitor consumption — these are tools of comfort, not distraction.

The best systems are invisible when they work well. They simplify life, conserve resources, and improve safety. But just as important is the design that allows future upgrades. Technology changes fast, and homes that can accept new systems without disruption stay relevant longer.

Why Investors Should Care

For property investors, future-proofing is more than an environmental choice. It’s a financial one. Homes designed for efficiency and adaptability attract better tenants, retain resale value, and age gracefully in competitive markets.

A property that consumes less energy, requires fewer repairs, and offers better air quality delivers measurable returns. As sustainability standards continue to rise globally, future-ready properties also face fewer regulatory challenges.

When evaluating a potential investment, smart investors now ask:

  • How adaptable is the layout?
  • Are the systems designed for updates or replacements?
  • Do the materials age well?
  • Is the building positioned for natural light and ventilation?

The answers to those questions say more about long-term value than any marketing description.

Building Intelligence in Practice

Some developers already treat future-proofing as the foundation of their work. They plan for efficiency, integrate renewable systems, and design with timeless architecture in mind.

One example is foliahomes.com. Their projects start with simple but lasting principles — balanced spaces, natural light, and quiet sustainability that doesn’t rely on technology alone. In their approach, intelligence isn’t added through gadgets; it’s built into the structure itself. The result is homes that continue to perform, adapt, and remain relevant no matter how the world changes.

Lessons from Architecture and Nature

Architecture has always evolved alongside human needs. The homes of the past used courtyards to regulate heat, verandas to provide shade, and thick walls to keep interiors cool. Those lessons remain relevant today.

Future-proof design borrows from that same philosophy: use what nature offers, and let buildings work with the environment rather than against it. A well-oriented façade or a carefully positioned skylight is a kind of intelligence — one that doesn’t need electricity to perform.

When natural systems and modern technology cooperate instead of compete, a home becomes something greater than its parts. It becomes sustainable by design, not by label.

Closing Thought

The future of housing will not be defined by how advanced a building looks, but by how intelligently it functions. Beauty fades, and technology becomes outdated, but good design endures.

A future-proof home doesn’t chase innovation; it embodies it quietly. It adapts without losing identity and protects both comfort and investment value over time. For homeowners and investors alike, that balance of intelligence and simplicity is what turns a property into a lasting legacy.

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